William Kessel 7:41 row
1,725m
Meters
7:41.5
Time
2:13.7
Pace
102
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
September 15, 2021 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.5 | 1,725m | 2:13.7 | 146 | 803 | 22 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
| 7:41.5 | 613m | 2:11.7 | 153 | 826 | 22 |