William Kessel 6:34 row
1,479m
Meters
6:34.5
Time
2:13.3
Pace
88
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
September 15, 2021 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.5 | 1,479m | 2:13.3 | 148 | 807 | 22 | 136 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 136 |
| 6:34.5 | 355m | 2:13.0 | 148 | 810 | 22 | 137 |