William Kessel 25:06 row
6,007m
Meters
25:06.1
Time
2:05.3
Pace
377
Calories
153
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
September 16, 2021 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.1 | 6,007m | 2:05.3 | 178 | 911 | 22 | 153 |
| 2:56.9 | 700m | 2:06.3 | 173 | 897 | 24 | 143 |
| 5:52.3 | 700m | 2:05.2 | 178 | 912 | 23 | 148 |
| 8:47.6 | 700m | 2:05.2 | 178 | 913 | 23 | 150 |
| 11:43.0 | 700m | 2:05.2 | 178 | 912 | 23 | 153 |
| 14:37.9 | 700m | 2:04.9 | 180 | 917 | 22 | 155 |
| 17:33.2 | 700m | 2:05.2 | 178 | 913 | 23 | 157 |
| 20:28.8 | 700m | 2:05.4 | 177 | 910 | 22 | 158 |
| 23:24.2 | 700m | 2:05.2 | 178 | 912 | 22 | 160 |
| 25:06.2 | 407m | 2:05.3 | 178 | 912 | 22 | 161 |