William Kessel 6:03 row
1,348m
Meters
6:03.4
Time
2:14.7
Pace
79
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
September 16, 2021 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.4 | 1,348m | 2:14.7 | 143 | 791 | 22 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
| 6:03.4 | 234m | 2:15.4 | 141 | 784 | 22 |