William Kessel 11:38 row
2,579m
Meters
11:38.2
Time
2:15.3
Pace
151
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Drag Factor | 141 |
September 17, 2021 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.2 | 2,579m | 2:15.3 | 141 | 785 | 22 | 133 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 133 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 131 |
| 11:38.2 | 367m | 2:13.7 | 146 | 803 | 22 | 136 |