William Kessel 34:27 row
7,993m
Meters
34:27.1
Time
2:09.3
Pace
487
Calories
149
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
September 17, 2021 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:27.1 | 7,993m | 2:09.3 | 162 | 857 | 20 | 149 |
| 5:11.8 | 1,200m | 2:09.9 | 160 | 849 | 20 | 145 |
| 10:22.1 | 1,200m | 2:09.2 | 162 | 857 | 20 | 149 |
| 15:32.3 | 1,200m | 2:09.2 | 162 | 857 | 20 | 149 |
| 20:42.2 | 1,200m | 2:09.1 | 163 | 859 | 20 | 150 |
| 25:52.1 | 1,200m | 2:09.1 | 163 | 859 | 20 | 150 |
| 31:01.9 | 1,200m | 2:09.0 | 163 | 860 | 20 | 152 |
| 34:27.2 | 793m | 2:09.4 | 161 | 855 | 20 | 152 |