William Kessel 2500m row
2,500m
Meters
10:37.4
Time
2:07.4
Pace
154
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
September 17, 2021 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:37.4 | 2,500m | 2:07.4 | 169 | 881 | 22 |
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 22 |
| 2:07.2 | 1,000m | 2:07.2 | 170 | 885 | 23 |
| 2:07.5 | 1,500m | 2:07.5 | 169 | 881 | 23 |
| 2:07.2 | 2,000m | 2:07.2 | 170 | 885 | 22 |
| 2:07.2 | 2,500m | 2:07.2 | 170 | 885 | 23 |