William Kessel 15:36 row
3,545m
Meters
15:36.2
Time
2:12.0
Pace
212
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
September 18, 2021 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.2 | 3,545m | 2:12.0 | 152 | 823 | 22 | 128 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 127 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 123 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 133 |
| 15:36.2 | 141m | 2:08.3 | 165 | 869 | 22 | 130 |