William Kessel 6:19 row
1,501m
Meters
6:19.0
Time
2:06.2
Pace
93
Calories
143
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
September 18, 2021 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.0 | 1,501m | 2:06.2 | 174 | 898 | 22 | 143 |
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 23 | 140 |
| 4:12.6 | 500m | 2:05.8 | 176 | 905 | 23 | 143 |
| 6:18.5 | 500m | 2:05.9 | 175 | 903 | 23 | 145 |
| 6:19.1 | 1m | 5:00.0 | 13 | 344 | 145 |