William Kessel 13:42 row
3,054m
Meters
13:42.3
Time
2:14.6
Pace
180
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
September 20, 2021 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:42.3 | 3,054m | 2:14.6 | 143 | 793 | 22 | 129 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 129 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 128 |
| 13:42.3 | 831m | 2:13.7 | 146 | 803 | 22 | 132 |