William Kessel 1:01 row
221m
Meters
1:01.3
Time
2:18.6
Pace
13
Calories
116
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
September 20, 2021 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.3 | 221m | 2:18.6 | 131 | 751 | 20 | 116 |
| 0:59.3 | 221m | 2:14.1 | 145 | 798 | 20 | 116 |