William Kessel 13:05 row
3,027m
Meters
13:05.7
Time
2:09.7
Pace
185
Calories
139
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 23 |
Drag Factor | 126 |
September 21, 2021 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:05.7 | 3,027m | 2:09.7 | 160 | 851 | 23 | 139 |
5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 134 |
10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 143 |
13:05.7 | 734m | 2:06.4 | 173 | 895 | 23 | 140 |