William Kessel 2500m row
2,500m
Meters
10:19.9
Time
2:03.9
Pace
160
Calories
156
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
September 21, 2021 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.9 | 2,500m | 2:03.9 | 184 | 932 | 23 | 156 |
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 23 | 151 |
| 2:04.1 | 1,000m | 2:04.1 | 183 | 930 | 23 | 154 |
| 2:04.1 | 1,500m | 2:04.1 | 183 | 930 | 23 | 157 |
| 2:03.7 | 2,000m | 2:03.7 | 185 | 936 | 24 | 159 |
| 2:03.8 | 2,500m | 2:03.8 | 184 | 934 | 23 | 159 |