William Kessel 13:50 row
3,085m
Meters
13:50.2
Time
2:14.5
Pace
181
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
September 22, 2021 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.2 | 3,085m | 2:14.5 | 144 | 794 | 22 | 132 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 131 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 133 |
| 13:50.2 | 865m | 2:13.0 | 149 | 811 | 22 | 134 |