William Kessel 7:49 row
1,808m
Meters
7:49.3
Time
2:09.7
Pace
110
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
September 22, 2021 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.3 | 1,808m | 2:09.7 | 160 | 851 | 20 | 136 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 20 | 136 |
| 7:49.4 | 808m | 2:10.1 | 159 | 845 | 20 | 137 |