William Kessel 10:08 row
2,253
Meters
10:08.9
Time
2:15.1
Pace
132
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
September 22, 2021 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.9 | 2,253 | 2:15.1 | 142 | 780 | 132 | 22 | 129 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 23 | 129 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 22 | 130 |
| 10:08.9 | 30 | 2:28.3 | 107 | 404 | 1 | 13 | 130 |