William Kessel 15:34 row
3,498m
Meters
15:34.6
Time
2:13.5
Pace
207
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
September 23, 2021 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.6 | 3,498m | 2:13.5 | 147 | 805 | 22 | 128 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 125 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 127 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 134 |
| 15:34.6 | 131m | 2:12.0 | 152 | 823 | 21 | 129 |