William Kessel 1500m row
1,500m
Meters
6:22.0
Time
2:07.3
Pace
93
Calories
146
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
September 23, 2021 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.0 | 1,500m | 2:07.3 | 170 | 883 | 23 | 146 |
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 23 | 144 |
| 2:07.5 | 1,000m | 2:07.5 | 169 | 881 | 24 | 147 |
| 2:07.1 | 1,500m | 2:07.1 | 170 | 886 | 23 | 149 |