William Kessel 4:22 row
1,012m
Meters
4:22.3
Time
2:09.5
Pace
62
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
September 24, 2021 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.3 | 1,012m | 2:09.5 | 161 | 853 | 22 | 139 |
| 4:22.4 | 1,012m | 2:09.6 | 161 | 852 | 22 | 139 |