William Kessel 8:41 row
2,012m
Meters
8:41.3
Time
2:09.5
Pace
123
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
September 24, 2021 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.3 | 2,012m | 2:09.5 | 161 | 854 | 22 | 140 |
| 6:02.4 | 1,400m | 2:09.4 | 161 | 855 | 22 | 142 |
| 8:41.4 | 612m | 2:09.9 | 160 | 849 | 22 | 138 |