William Kessel 12:59 row
3,006m
Meters
12:59.5
Time
2:09.6
Pace
183
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
September 24, 2021 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.5 | 3,006m | 2:09.6 | 161 | 852 | 21 | 138 |
| 5:11.1 | 1,200m | 2:09.6 | 161 | 853 | 22 | 139 |
| 10:22.3 | 1,200m | 2:09.6 | 161 | 852 | 21 | 138 |
| 12:59.6 | 606m | 2:09.7 | 160 | 850 | 22 | 139 |