William Kessel 8:05 row
1,789m
Meters
8:05.7
Time
2:15.7
Pace
105
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
September 24, 2021 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.7 | 1,789m | 2:15.7 | 140 | 781 | 24 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 |
| 8:05.7 | 692m | 2:14.1 | 145 | 798 | 24 |