William Kessel 15:48 row
3,564m
Meters
15:48.0
Time
2:12.9
Pace
211
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
September 26, 2021 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:48.0 | 3,564m | 2:12.9 | 149 | 812 | 22 | 130 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 128 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 128 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 134 |
| 15:48.0 | 180m | 2:13.3 | 148 | 808 | 22 | 133 |