William Kessel 2:21 row
530m
Meters
2:21.3
Time
2:13.3
Pace
31
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
September 26, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.3 | 530m | 2:13.3 | 148 | 808 | 20 | 131 |
| 2:21.3 | 531m | 2:13.0 | 149 | 811 | 20 | 131 |