William Kessel 21:33 row
5,010m
Meters
21:33.2
Time
2:09.0
Pace
307
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
September 26, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.2 | 5,010m | 2:09.0 | 163 | 860 | 21 | 143 |
| 5:10.1 | 1,200m | 2:09.2 | 162 | 858 | 21 | 140 |
| 10:20.0 | 1,200m | 2:09.1 | 163 | 859 | 21 | 144 |
| 15:29.3 | 1,200m | 2:08.8 | 164 | 862 | 21 | 146 |
| 20:38.8 | 1,200m | 2:08.9 | 163 | 861 | 21 | 144 |
| 21:33.3 | 210m | 2:09.7 | 160 | 851 | 21 | 145 |