William Kessel 8:39 row
2,009m
Meters
8:39.4
Time
2:09.2
Pace
123
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
September 26, 2021 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.4 | 2,009m | 2:09.2 | 162 | 857 | 21 | 143 |
| 3:00.9 | 700m | 2:09.2 | 162 | 858 | 22 | 141 |
| 6:01.9 | 700m | 2:09.2 | 162 | 857 | 22 | 145 |
| 8:39.5 | 609m | 2:09.3 | 162 | 856 | 21 | 143 |