William Kessel 7:08 row
1,587m
Meters
7:08.8
Time
2:15.0
Pace
93
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
September 26, 2021 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.8 | 1,587m | 2:15.0 | 142 | 788 | 22 | 135 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 133 |
| 7:08.8 | 480m | 2:14.1 | 145 | 798 | 22 | 137 |