William Kessel 10:21 row
2,481m
Meters
10:21.3
Time
2:05.2
Pace
154
Calories
145
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
September 26, 2021 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.3 | 2,481m | 2:05.2 | 178 | 913 | 23 | 145 |
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 23 | 142 |
| 4:11.1 | 500m | 2:05.3 | 178 | 912 | 23 | 144 |
| 6:15.9 | 500m | 2:04.8 | 180 | 919 | 24 | 146 |
| 8:21.0 | 500m | 2:05.1 | 179 | 915 | 23 | 149 |
| 10:21.4 | 481m | 2:05.1 | 179 | 914 | 23 | 148 |