William Kessel 2500m row
2,500m
Meters
10:26.2
Time
2:05.2
Pace
155
Calories
152
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 913 |
Stroke Rate | 23 |
Drag Factor | 123 |
September 26, 2021 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:26.2 | 2,500m | 2:05.2 | 178 | 913 | 23 | 152 |
2:05.3 | 500m | 2:05.3 | 178 | 912 | 23 | 147 |
2:05.3 | 1,000m | 2:05.3 | 178 | 912 | 23 | 150 |
2:05.2 | 1,500m | 2:05.2 | 178 | 913 | 23 | 153 |
2:05.2 | 2,000m | 2:05.2 | 178 | 913 | 23 | 154 |
2:05.2 | 2,500m | 2:05.2 | 178 | 913 | 23 | 157 |