William Kessel 15:56 row
3,545m
Meters
15:56.3
Time
2:14.8
Pace
209
Calories
115
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
September 27, 2021 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:56.3 | 3,545m | 2:14.8 | 143 | 790 | 22 | 115 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 113 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 114 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 118 |
| 15:56.3 | 211m | 2:13.4 | 147 | 807 | 21 | 117 |