William Kessel 12:57 row
2,999m
Meters
12:57.6
Time
2:09.6
Pace
183
Calories
125
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
September 27, 2021 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.6 | 2,999m | 2:09.6 | 161 | 852 | 21 | 125 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 22 | 123 |
| 8:38.4 | 1,000m | 2:09.5 | 161 | 854 | 21 | 125 |
| 12:57.7 | 999m | 2:09.7 | 160 | 851 | 21 | 128 |