William Kessel 15:43 row
3,565m
Meters
15:43.9
Time
2:12.3
Pace
213
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
September 28, 2021 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:43.9 | 3,565m | 2:12.3 | 151 | 819 | 22 | 130 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 129 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 134 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 129 |
| 15:43.9 | 163m | 2:14.6 | 143 | 793 | 20 | 131 |