William Kessel 10:32 row
2,503m
Meters
10:32.6
Time
2:06.3
Pace
155
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
September 28, 2021 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.6 | 2,503m | 2:06.3 | 173 | 896 | 23 | 140 |
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 23 | 135 |
| 4:12.9 | 500m | 2:06.3 | 174 | 897 | 23 | 139 |
| 6:19.7 | 500m | 2:06.8 | 172 | 890 | 23 | 142 |
| 8:25.9 | 500m | 2:06.2 | 174 | 899 | 24 | 141 |
| 10:31.6 | 500m | 2:05.7 | 176 | 906 | 23 | 142 |
| 10:32.7 | 3m | 3:03.3 | 57 | 495 | 142 |