William Kessel 2500m row
2,500m
Meters
10:28.8
Time
2:05.7
Pace
155
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
September 28, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.8 | 2,500m | 2:05.7 | 176 | 905 | 23 | 145 |
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 23 | 143 |
| 2:06.0 | 1,000m | 2:06.0 | 175 | 902 | 23 | 143 |
| 2:05.8 | 1,500m | 2:05.8 | 176 | 905 | 23 | 144 |
| 2:05.4 | 2,000m | 2:05.4 | 177 | 910 | 23 | 147 |
| 2:05.8 | 2,500m | 2:05.8 | 176 | 905 | 23 | 150 |