William Kessel 15:52 row
3,561m
Meters
15:52.8
Time
2:13.7
Pace
211
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
September 29, 2021 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:52.8 | 3,561m | 2:13.7 | 146 | 803 | 22 | 134 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 128 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 134 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 138 |
| 15:52.8 | 196m | 2:14.6 | 143 | 792 | 20 | 136 |