William Kessel 43:07 row
10,003m
Meters
43:07.2
Time
2:09.3
Pace
608
Calories
151
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
September 29, 2021 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.2 | 10,003m | 2:09.3 | 162 | 856 | 20 | 151 |
| 5:11.0 | 1,200m | 2:09.5 | 161 | 853 | 21 | 143 |
| 10:21.6 | 1,200m | 2:09.4 | 161 | 855 | 21 | 145 |
| 15:31.9 | 1,200m | 2:09.2 | 162 | 857 | 21 | 146 |
| 20:41.8 | 1,200m | 2:09.1 | 163 | 859 | 21 | 148 |
| 25:51.7 | 1,200m | 2:09.1 | 163 | 859 | 21 | 153 |
| 31:01.9 | 1,200m | 2:09.2 | 162 | 857 | 21 | 155 |
| 36:12.5 | 1,200m | 2:09.4 | 161 | 855 | 21 | 155 |
| 41:22.8 | 1,200m | 2:09.2 | 162 | 857 | 21 | 159 |
| 43:07.2 | 403m | 2:09.5 | 161 | 854 | 21 | 159 |