William Kessel 15:52 row
3,597m
Meters
15:52.2
Time
2:12.3
Pace
214
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
September 30, 2021 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:52.2 | 3,597m | 2:12.3 | 151 | 819 | 22 | 135 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 131 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 136 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 139 |
| 15:52.2 | 194m | 2:14.5 | 144 | 794 | 21 | 137 |