William Kessel 40:34 row
9,561m
Meters
40:34.1
Time
2:07.2
Pace
593
Calories
153
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
September 30, 2021 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:34.1 | 9,561m | 2:07.2 | 170 | 884 | 22 | 153 |
| 5:05.5 | 1,200m | 2:07.2 | 170 | 884 | 22 | 149 |
| 10:11.1 | 1,200m | 2:07.3 | 170 | 883 | 22 | 154 |
| 15:16.4 | 1,200m | 2:07.2 | 170 | 885 | 22 | 152 |
| 20:21.1 | 1,200m | 2:06.9 | 171 | 888 | 22 | 154 |
| 25:25.8 | 1,200m | 2:06.9 | 171 | 888 | 22 | 155 |
| 30:31.4 | 1,200m | 2:07.3 | 170 | 883 | 22 | 154 |
| 35:38.5 | 1,200m | 2:07.9 | 167 | 874 | 22 | 157 |
| 40:34.1 | 1,161m | 2:07.3 | 170 | 883 | 22 | 154 |