William Kessel 2500m row
2,500m
Meters
10:37.6
Time
2:07.5
Pace
155
Calories
152
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 880 |
Stroke Rate | 22 |
Drag Factor | 123 |
September 30, 2021 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:37.6 | 2,500m | 2:07.5 | 169 | 880 | 22 | 152 |
2:08.0 | 500m | 2:08.0 | 167 | 874 | 22 | 150 |
2:07.4 | 1,000m | 2:07.4 | 169 | 882 | 23 | 150 |
2:07.5 | 1,500m | 2:07.5 | 169 | 881 | 23 | 152 |
2:07.5 | 2,000m | 2:07.5 | 169 | 881 | 22 | 154 |
2:07.0 | 2,500m | 2:07.0 | 171 | 888 | 23 | 156 |