William Kessel 8:05 row
1,948
Meters
8:05.1
Time
2:04.5
Pace
124
Calories
157
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
September 30, 2021 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:05.1 | 1,948 | 2:04.5 | 181 | 920 | 124 | 22 | 157 |
| 2:03.4 | 500 | 2:03.4 | 186 | 933 | 32 | 23 | 155 |
| 4:06.6 | 500 | 2:03.2 | 187 | 935 | 32 | 23 | 157 |
| 6:09.7 | 500 | 2:03.1 | 188 | 935 | 32 | 23 | 159 |
| 8:02.1 | 448 | 2:05.4 | 177 | 896 | 28 | 22 | 159 |