William Kessel 8:05 row
1,948m
Meters
8:05.1
Time
2:04.5
Pace
124
Calories
157
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
September 30, 2021 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.1 | 1,948m | 2:04.5 | 181 | 924 | 22 | 157 |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 23 | 155 |
| 4:06.6 | 500m | 2:03.2 | 187 | 944 | 23 | 157 |
| 6:09.7 | 500m | 2:03.1 | 188 | 945 | 23 | 159 |
| 8:02.1 | 448m | 2:05.4 | 177 | 910 | 22 | 159 |