William Kessel 15:47 row
3,581m
Meters
15:47.3
Time
2:12.2
Pace
214
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
October 01, 2021 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.3 | 3,581m | 2:12.2 | 151 | 820 | 23 | 140 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 133 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 142 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 145 |
| 15:47.3 | 184m | 2:08.5 | 165 | 867 | 23 | 143 |