William Kessel 21:15 row
5,014m
Meters
21:15.7
Time
2:07.2
Pace
313
Calories
152
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
October 01, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.7 | 5,014m | 2:07.2 | 170 | 885 | 22 | 152 |
| 5:05.3 | 1,200m | 2:07.2 | 170 | 885 | 22 | 156 |
| 10:10.7 | 1,200m | 2:07.2 | 170 | 884 | 22 | 154 |
| 15:16.2 | 1,200m | 2:07.2 | 170 | 884 | 22 | 151 |
| 20:21.1 | 1,200m | 2:07.0 | 171 | 887 | 22 | 151 |
| 21:15.9 | 214m | 2:08.0 | 167 | 873 | 22 | 151 |