William Kessel 12:03 row
2,664
Meters
12:03.3
Time
2:15.7
Pace
156
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
October 02, 2021 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:03.3 | 2,664 | 2:15.7 | 140 | 776 | 156 | 23 | 136 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 | 135 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 | 136 |
| 12:03.3 | 458 | 2:14.6 | 144 | 788 | 27 | 23 | 138 |