William Kessel 16:08 row
3,613m
Meters
16:08.7
Time
2:14.0
Pace
214
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
October 03, 2021 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.7 | 3,613m | 2:14.0 | 145 | 799 | 23 | 139 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 138 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 136 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 141 |
| 16:08.7 | 260m | 2:12.1 | 152 | 822 | 23 | 143 |