William Kessel 17:12 row
4,001m
Meters
17:12.4
Time
2:09.0
Pace
246
Calories
148
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
October 03, 2021 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:12.4 | 4,001m | 2:09.0 | 163 | 860 | 21 | 148 |
| 5:09.6 | 1,200m | 2:09.0 | 163 | 861 | 22 | 146 |
| 10:19.1 | 1,200m | 2:08.9 | 163 | 861 | 21 | 150 |
| 15:28.7 | 1,200m | 2:09.0 | 163 | 861 | 22 | 149 |
| 17:12.5 | 401m | 2:09.4 | 161 | 855 | 21 | 149 |