William Kessel 8:59 row
1,988m
Meters
8:59.6
Time
2:15.7
Pace
117
Calories
132
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
October 03, 2021 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.6 | 1,988m | 2:15.7 | 140 | 781 | 22 | 132 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 133 |
| 8:59.6 | 884m | 2:15.5 | 141 | 783 | 22 | 131 |