William Kessel 8:40 row
2,018m
Meters
8:40.2
Time
2:08.8
Pace
123
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
October 03, 2021 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.2 | 2,018m | 2:08.8 | 163 | 862 | 21 | 145 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 22 | 144 |
| 8:35.2 | 1,000m | 2:08.7 | 164 | 864 | 22 | 146 |
| 8:40.2 | 18m | 2:18.8 | 131 | 749 | 12 | 146 |