William Kessel 12:51 row
3,005m
Meters
12:51.4
Time
2:08.3
Pace
182
Calories
153
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
October 03, 2021 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.4 | 3,005m | 2:08.3 | 166 | 869 | 21 | 153 |
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 21 | 150 |
| 4:16.4 | 500m | 2:08.2 | 166 | 871 | 22 | 152 |
| 6:24.8 | 500m | 2:08.4 | 165 | 869 | 21 | 153 |
| 8:33.1 | 500m | 2:08.3 | 166 | 870 | 22 | 155 |
| 10:41.6 | 500m | 2:08.5 | 165 | 867 | 21 | 156 |
| 12:50.0 | 500m | 2:08.4 | 165 | 869 | 22 | 155 |
| 12:51.5 | 5m | 2:30.0 | 104 | 656 | 155 |