William Kessel 13:35 row
3,078m
Meters
13:35.6
Time
2:12.4
Pace
184
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Drag Factor | 141 |
October 04, 2021 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.6 | 3,078m | 2:12.4 | 150 | 817 | 22 | 139 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 131 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 144 |
| 13:35.6 | 827m | 2:10.3 | 158 | 843 | 22 | 143 |