William Kessel 4:23 row
975m
Meters
4:23.3
Time
2:15.0
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
October 04, 2021 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.3 | 975m | 2:15.0 | 142 | 789 | 23 |
| 4:23.3 | 975m | 2:15.0 | 142 | 789 | 23 |